Description
Tamarind is a tropical fruit known for its sweet and tangy flavor, commonly used in cooking and traditional medicine. It is rich in vitamins, minerals, and antioxidants that support overall health. Tamarind aids digestion, helps regulate blood sugar levels, and may reduce inflammation. The pulp is often used in chutneys, sauces, and beverages in many cultures. It also has mild laxative properties, making it beneficial for relieving constipation.