Description
Marrow is a type of summer squash closely related to zucchini, typically with a pale green or white skin and a mild, slightly sweet flavor. It has a soft, spongy texture when cooked, making it ideal for stuffing, baking, or stir-frying. Marrow is often harvested while still young, though it can be allowed to mature into a larger size. It’s rich in water content and low in calories, making it a healthy addition to meals. Marrow is often used in soups, stews, or roasted dishes and can be seasoned with herbs and spices for added flavor.