Description
Drumstick, also known as moringa, is a long, slender green vegetable commonly used in South Asian cuisine. It is packed with nutrients like vitamin C, vitamin A, calcium, and iron, making it highly beneficial for health. Drumstick helps improve digestion, strengthen bones, and boost the immune system. It is often added to curries, dals, and soups for its unique flavor and nutritional value. The leaves and pods of the moringa tree are also used for their medicinal properties. This superfood is valued both as a vegetable and a natural health booster.