Description
1 KG (1000) GRAMS
Bitter gourd, also known as bitter melon or karela, is a tropical vegetable known for its distinct bitter taste. It is rich in vitamins A and C, as well as minerals like iron and potassium. Bitter gourd is widely used in traditional medicine, especially for managing blood sugar levels in diabetics. Despite its bitterness, it is a popular ingredient in many Asian cuisines due to its health benefits. It can be cooked in various ways, including stir-frying, stuffing, or juicing.