Description
Sindhi Bair, also known as Indian jujube or Ber, is a small, round fruit with a sweet and tangy taste, popular in Sindh and other parts of South Asia. It has a smooth, reddish-brown skin when ripe and a crisp, juicy flesh. Rich in vitamin C, fiber, and antioxidants, Sindhi Bair helps boost immunity, improve digestion, and promote healthy skin. The fruit is often eaten fresh but can also be dried and used in traditional remedies. Its refreshing flavor and health benefits make it a seasonal favorite in many households.