Description
Guava is a tropical fruit known for its sweet and tangy flavor, as well as its rich nutritional value. It is packed with vitamin C, fiber, and antioxidants, which help boost immunity and support digestive health. Guava also promotes healthy skin, controls blood sugar levels, and may improve heart health. It can be eaten raw, juiced, or used in jams and desserts. Both the fruit and its leaves are valued in traditional medicine.